A New York loft-style studio placed within a lovingly restored heritage building in Richmond, with soaring ceilings, lush greenery, and tranquil park views that make it feel like a true sanctuary. Opened with a sacred First Nations blessing, the space is grounded in inclusivity, compassion, and community, welcoming everyone who walks through its red-brick walls. More than just a yoga and wellness studio, Half Moon Temple is a heart-led home for connection, movement, restoration and soul.
A New York loft-style studio placed within a lovingly restored heritage building in Richmond, with soaring ceilings, lush greenery, and tranquil park views that make it feel like a true sanctuary. Opened with a sacred First Nations blessing, the space is grounded in inclusivity, compassion, and community, welcoming everyone who walks through its red-brick walls. More than just a yoga and wellness studio, Half Moon Temple is a heart-led home for connection, movement, restoration and soul.
A New York loft-style studio placed within a lovingly restored heritage building in Richmond, with soaring ceilings, lush greenery, and tranquil park views that make it feel like a true sanctuary. Opened with a sacred First Nations blessing, the space is grounded in inclusivity, compassion, and community, welcoming everyone who walks through its red-brick walls. More than just a yoga and wellness studio, Half Moon Temple is a heart-led home for connection, movement, restoration and soul.
Nestled on sacred Wurundjeri Country, facing the open greenery of Citizens Park, Half Moon Temple is held within the embrace of a heritage red-brick building from the gold rush era of 1886. Strong and grounding on the outside, yet light-filled and expansive within, the loft ceilings and serene atmosphere invite you to breathe deeper the moment you step inside.
Nestled on sacred Wurundjeri Country, facing the open greenery of Citizens Park, Half Moon Temple is held within the embrace of a heritage red-brick building from the gold rush era of 1886. Strong and grounding on the outside, yet light-filled and expansive within, the loft ceilings and serene atmosphere invite you to breathe deeper the moment you step inside.
Nestled on sacred Wurundjeri Country, facing the open greenery of Citizens Park, Half Moon Temple is held within the embrace of a heritage red-brick building from the gold rush era of 1886. Strong and grounding on the outside, yet light-filled and expansive within, the loft ceilings and serene atmosphere invite you to breathe deeper the moment you step inside.
Though just a stone’s throw from bustling Bridge Road, the studio feels worlds away, surprisingly quiet, tranquil, and embraced by the gentle sounds of birdsong and the whisper of trees outside.
Though just a stone’s throw from bustling Bridge Road, the studio feels worlds away, surprisingly quiet, tranquil, and embraced by the gentle sounds of birdsong and the whisper of trees outside.
Though just a stone’s throw from bustling Bridge Road, the studio feels worlds away, surprisingly quiet, tranquil, and embraced by the gentle sounds of birdsong and the whisper of trees outside.
Lovingly restored by Azriel, her friends & network of experienced Tradespeople, the renovation project was truly a labour of love, every detail has been chosen with care. From stunning floating floors by Crystal Clear Timber Floors, to eco flax linen bolsters handmade in Ukraine, to the highest quality mats recycled from the wondrous Kindred Movement Studio, sustainability and intention underpin the space. Upcycled carpet tiles have been renewed with a meticulous triple steam clean, lighting fixtures were sourced from local artisans at Micah Lighting Campbellfield, and signage crafted by experts at Signarama Kew. Even the lush greenery includes treasured plants from Azriel’s personal collection of over a decade, bringing the vitality of nature into every practice.
Lovingly restored by Azriel, her friends & network of experienced Tradespeople, the renovation project was truly a labour of love, every detail has been chosen with care. From stunning floating floors by Crystal Clear Timber Floors, to eco flax linen bolsters handmade in Ukraine, to the highest quality mats recycled from the wondrous Kindred Movement Studio, sustainability and intention underpin the space. Upcycled carpet tiles have been renewed with a meticulous triple steam clean, lighting fixtures were sourced from local artisans at Micah Lighting Campbellfield, and signage crafted by experts at Signarama Kew. Even the lush greenery includes treasured plants from Azriel’s personal collection of over a decade, bringing the vitality of nature into every practice.
Lovingly restored by Azriel, her friends & network of experienced Tradespeople, the renovation project was truly a labour of love, every detail has been chosen with care. From stunning floating floors by Crystal Clear Timber Floors, to eco flax linen bolsters handmade in Ukraine, to the highest quality mats recycled from the wondrous Kindred Movement Studio, sustainability and intention underpin the space. Upcycled carpet tiles have been renewed with a meticulous triple steam clean, lighting fixtures were sourced from local artisans at Micah Lighting Campbellfield, and signage crafted by experts at Signarama Kew. Even the lush greenery includes treasured plants from Azriel’s personal collection of over a decade, bringing the vitality of nature into every practice.
Half Moon Temple is at once down-to-earth and extraordinary. A homely, soulful space built for community and growth.
Half Moon Temple is at once down-to-earth and extraordinary. A homely, soulful space built for community and growth.
Half Moon Temple is at once down-to-earth and extraordinary. A homely, soulful space built for community and growth.
Our Team
Our Teaching Collective of dedicated Yoga Guides bring a wealth of experience and a shared love of movement, mindfulness, and community!
Our Temple Keepers hold space with care, strength, graceful mastery, and clarity. Cultivating a wholesome environment where growth feels both grounded and expansive.
Azriel Ferro
Azriel’s journey as a yogi began in India 18 years ago where she spent 5 months living in ashrams; diving deep into the world of yoga and meditation. She then undertook early morning courses with the illustrious Gertrude St Yoga and spent an intensive month at a Yoga Retreat in Mexico, learning and practising Hridaya Yoga, which translates as spiritual heart yoga. She eventually completed her 200hrs YTT with Summer Healing Yoga here in Melbourne. Azriel is an advanced level mindfulness instructor accredited in mindfulness based stillness meditation. She is also certified in Mindful Self Compassion and has been teaching meditation since 2007. To Half Moon Temple she brings a rich depth of embodied experience and teachings with 450hrs of yoga teacher training, multiple Trauma Informed accreditations, Cert 4 in Mental Health and over 1000hrs of meditation training. Her background working in Disability Support and Mental Health set a foundation for a community centred & inclusive approach. Her classes are restorative, energetic and nurturing and she passionately shares her devotion to the practice from the heart; bringing together the elements of mindfulness with the asana.
“You are stronger than what you may give yourself credit for; and it’s through softening that you tap into even greater strength “
Azriel Ferro
Azriel’s journey as a yogi began in India 18 years ago where she spent 5 months living in ashrams; diving deep into the world of yoga and meditation. She then undertook early morning courses with the illustrious Gertrude St Yoga and spent an intensive month at a Yoga Retreat in Mexico, learning and practising Hridaya Yoga, which translates as spiritual heart yoga. She eventually completed her 200hrs YTT with Summer Healing Yoga here in Melbourne. Azriel is an advanced level mindfulness instructor accredited in mindfulness based stillness meditation. She is also certified in Mindful Self Compassion and has been teaching meditation since 2007. To Half Moon Temple she brings a rich depth of embodied experience and teachings with 450hrs of yoga teacher training, multiple Trauma Informed accreditations, Cert 4 in Mental Health and over 1000hrs of meditation training. Her background working in Disability Support and Mental Health set a foundation for a community centred & inclusive approach. Her classes are restorative, energetic and nurturing and she passionately shares her devotion to the practice from the heart; bringing together the elements of mindfulness with the asana.
“You are stronger than what you may give yourself credit for; and it’s through softening that you tap into even greater strength “
Azriel Ferro
Azriel’s journey as a yogi began in India 18 years ago where she spent 5 months living in ashrams; diving deep into the world of yoga and meditation. She then undertook early morning courses with the illustrious Gertrude St Yoga and spent an intensive month at a Yoga Retreat in Mexico, learning and practising Hridaya Yoga, which translates as spiritual heart yoga. She eventually completed her 200hrs YTT with Summer Healing Yoga here in Melbourne. Azriel is an advanced level mindfulness instructor accredited in mindfulness based stillness meditation. She is also certified in Mindful Self Compassion and has been teaching meditation since 2007. To Half Moon Temple she brings a rich depth of embodied experience and teachings with 450hrs of yoga teacher training, multiple Trauma Informed accreditations, Cert 4 in Mental Health and over 1000hrs of meditation training. Her background working in Disability Support and Mental Health set a foundation for a community centred & inclusive approach. Her classes are restorative, energetic and nurturing and she passionately shares her devotion to the practice from the heart; bringing together the elements of mindfulness with the asana.
“You are stronger than what you may give yourself credit for; and it’s through softening that you tap into even greater strength “
Azriel Ferro
Azriel’s journey as a yogi began in India 18 years ago where she spent 5 months living in ashrams; diving deep into the world of yoga and meditation. She then undertook early morning courses with the illustrious Gertrude St Yoga and spent an intensive month at a Yoga Retreat in Mexico, learning and practising Hridaya Yoga, which translates as spiritual heart yoga. She eventually completed her 200hrs YTT with Summer Healing Yoga here in Melbourne. Azriel is an advanced level mindfulness instructor accredited in mindfulness based stillness meditation. She is also certified in Mindful Self Compassion and has been teaching meditation since 2007. To Half Moon Temple she brings a rich depth of embodied experience and teachings with 450hrs of yoga teacher training, multiple Trauma Informed accreditations, Cert 4 in Mental Health and over 1000hrs of meditation training. Her background working in Disability Support and Mental Health set a foundation for a community centred & inclusive approach. Her classes are restorative, energetic and nurturing and she passionately shares her devotion to the practice from the heart; bringing together the elements of mindfulness with the asana.
“You are stronger than what you may give yourself credit for; and it’s through softening that you tap into even greater strength “
Azriel Ferro
Azriel’s journey as a yogi began in India 18 years ago where she spent 5 months living in ashrams; diving deep into the world of yoga and meditation. She then undertook early morning courses with the illustrious Gertrude St Yoga and spent an intensive month at a Yoga Retreat in Mexico, learning and practising Hridaya Yoga, which translates as spiritual heart yoga. She eventually completed her 200hrs YTT with Summer Healing Yoga here in Melbourne. Azriel is an advanced level mindfulness instructor accredited in mindfulness based stillness meditation. She is also certified in Mindful Self Compassion and has been teaching meditation since 2007. To Half Moon Temple she brings a rich depth of embodied experience and teachings with 450hrs of yoga teacher training, multiple Trauma Informed accreditations, Cert 4 in Mental Health and over 1000hrs of meditation training. Her background working in Disability Support and Mental Health set a foundation for a community centred & inclusive approach. Her classes are restorative, energetic and nurturing and she passionately shares her devotion to the practice from the heart; bringing together the elements of mindfulness with the asana.
“You are stronger than what you may give yourself credit for; and it’s through softening that you tap into even greater strength “
Jaari Heyes
A grounding, supportive and creative Yoga Instructor with over four years ofteaching experience in yoga studios and facilities.She developed adeep passion for teaching and being a part of studio spaces, prioritising anatomical cueing, ensuring everyindividual feels supported and guided safely, and integrating inclusive mindfulness and breath work.
Born in a coastal town,Jaari grew up in a family deeply connected to yoga and meditation. This early exposure fostered her appreciation for intentional movement, breath, and the natural world. Now a dedicated Yoga and Pilates instructor with 350+ hours of training, Jaari weaves these elements into her classes. Designed to empower and nurture, her classes emphasize the mind-body connection, leaving participants feeling grounded and deeply connected to themselves and their surroundings.
Jaari Heyes
A grounding, supportive and creative Yoga Instructor with over four years ofteaching experience in yoga studios and facilities.She developed adeep passion for teaching and being a part of studio spaces, prioritising anatomical cueing, ensuring everyindividual feels supported and guided safely, and integrating inclusive mindfulness and breath work.
Born in a coastal town,Jaari grew up in a family deeply connected to yoga and meditation. This early exposure fostered her appreciation for intentional movement, breath, and the natural world. Now a dedicated Yoga and Pilates instructor with 350+ hours of training, Jaari weaves these elements into her classes. Designed to empower and nurture, her classes emphasize the mind-body connection, leaving participants feeling grounded and deeply connected to themselves and their surroundings.
Jaari Heyes
A grounding, supportive and creative Yoga Instructor with over four years ofteaching experience in yoga studios and facilities.She developed adeep passion for teaching and being a part of studio spaces, prioritising anatomical cueing, ensuring everyindividual feels supported and guided safely, and integrating inclusive mindfulness and breath work.
Born in a coastal town,Jaari grew up in a family deeply connected to yoga and meditation. This early exposure fostered her appreciation for intentional movement, breath, and the natural world. Now a dedicated Yoga and Pilates instructor with 350+ hours of training, Jaari weaves these elements into her classes. Designed to empower and nurture, her classes emphasize the mind-body connection, leaving participants feeling grounded and deeply connected to themselves and their surroundings.
Jaari Heyes
A grounding, supportive and creative Yoga Instructor with over four years ofteaching experience in yoga studios and facilities.She developed adeep passion for teaching and being a part of studio spaces, prioritising anatomical cueing, ensuring everyindividual feels supported and guided safely, and integrating inclusive mindfulness and breath work.
Born in a coastal town,Jaari grew up in a family deeply connected to yoga and meditation. This early exposure fostered her appreciation for intentional movement, breath, and the natural world. Now a dedicated Yoga and Pilates instructor with 350+ hours of training, Jaari weaves these elements into her classes. Designed to empower and nurture, her classes emphasize the mind-body connection, leaving participants feeling grounded and deeply connected to themselves and their surroundings.
Jaari Heyes
A grounding, supportive and creative Yoga Instructor with over four years ofteaching experience in yoga studios and facilities.She developed adeep passion for teaching and being a part of studio spaces, prioritising anatomical cueing, ensuring everyindividual feels supported and guided safely, and integrating inclusive mindfulness and breath work.
Born in a coastal town,Jaari grew up in a family deeply connected to yoga and meditation. This early exposure fostered her appreciation for intentional movement, breath, and the natural world. Now a dedicated Yoga and Pilates instructor with 350+ hours of training, Jaari weaves these elements into her classes. Designed to empower and nurture, her classes emphasize the mind-body connection, leaving participants feeling grounded and deeply connected to themselves and their surroundings.
Ashley Brown
After sustaining a career ending injury representing the Australian National Soccer, Ashley discovered the practise of yoga and the power of mindfulness training. Since then, she has traveled the world undertaking various yoga and meditation teacher trainings. She has a passion for both mindful movement & stillness meditations weaved with yogic philosophy shared through both strong & gentle asana, poetic language and self enquiry. She hopes to share her love of yoga so it can help others the way it has helped and transformed her life.
Ashley Brown
After sustaining a career ending injury representing the Australian National Soccer, Ashley discovered the practise of yoga and the power of mindfulness training. Since then, she has traveled the world undertaking various yoga and meditation teacher trainings. She has a passion for both mindful movement & stillness meditations weaved with yogic philosophy shared through both strong & gentle asana, poetic language and self enquiry. She hopes to share her love of yoga so it can help others the way it has helped and transformed her life.
Ashley Brown
After sustaining a career ending injury representing the Australian National Soccer, Ashley discovered the practise of yoga and the power of mindfulness training. Since then, she has traveled the world undertaking various yoga and meditation teacher trainings. She has a passion for both mindful movement & stillness meditations weaved with yogic philosophy shared through both strong & gentle asana, poetic language and self enquiry. She hopes to share her love of yoga so it can help others the way it has helped and transformed her life.
Ashley Brown
After sustaining a career ending injury representing the Australian National Soccer, Ashley discovered the practise of yoga and the power of mindfulness training. Since then, she has traveled the world undertaking various yoga and meditation teacher trainings. She has a passion for both mindful movement & stillness meditations weaved with yogic philosophy shared through both strong & gentle asana, poetic language and self enquiry. She hopes to share her love of yoga so it can help others the way it has helped and transformed her life.
Ashley Brown
After sustaining a career ending injury representing the Australian National Soccer, Ashley discovered the practise of yoga and the power of mindfulness training. Since then, she has traveled the world undertaking various yoga and meditation teacher trainings. She has a passion for both mindful movement & stillness meditations weaved with yogic philosophy shared through both strong & gentle asana, poetic language and self enquiry. She hopes to share her love of yoga so it can help others the way it has helped and transformed her life.
Ria Gulshan
Ria’s teaching aims to transcend the physical, emphasizing mindfulness, emotional connection, and accessibility. She continues to evolve her methodologies, weaving philosophy, psychology, and yoga together to enrich her students’ experience on and off the mat.
Ria is a 500-hour trained yoga teacher with roots in both psychology and philosophy. She blends poses, breathwork, and awareness into practices shaped by her esteemed mentors, regularly runs her own retreats, and draws on her discipline as a Vipassana meditator to bring depth and authenticity to her teaching. “Ria” is “Air” spelled backward which is a fateful reminder of the importance of breath as a source of renewal and grounding.
Alongside her yoga journey, Ria holds a Bachelor of Psychological Sciences (First Class Honours) from Monash University and is currently pursuing her Master of Clinical Psychology. This academic grounding enriches her teaching, allowing her to approach practice with sensitivity, compassion, and a deep respect for the humanness of each student. Her classes nurture both body and mind, creating space for acceptance, presence, and self-awareness.
Ria Gulshan
Ria’s teaching aims to transcend the physical, emphasizing mindfulness, emotional connection, and accessibility. She continues to evolve her methodologies, weaving philosophy, psychology, and yoga together to enrich her students’ experience on and off the mat.
Ria is a 500-hour trained yoga teacher with roots in both psychology and philosophy. She blends poses, breathwork, and awareness into practices shaped by her esteemed mentors, regularly runs her own retreats, and draws on her discipline as a Vipassana meditator to bring depth and authenticity to her teaching. “Ria” is “Air” spelled backward which is a fateful reminder of the importance of breath as a source of renewal and grounding.
Alongside her yoga journey, Ria holds a Bachelor of Psychological Sciences (First Class Honours) from Monash University and is currently pursuing her Master of Clinical Psychology. This academic grounding enriches her teaching, allowing her to approach practice with sensitivity, compassion, and a deep respect for the humanness of each student. Her classes nurture both body and mind, creating space for acceptance, presence, and self-awareness.
Ria Gulshan
Ria’s teaching aims to transcend the physical, emphasizing mindfulness, emotional connection, and accessibility. She continues to evolve her methodologies, weaving philosophy, psychology, and yoga together to enrich her students’ experience on and off the mat.
Ria is a 500-hour trained yoga teacher with roots in both psychology and philosophy. She blends poses, breathwork, and awareness into practices shaped by her esteemed mentors, regularly runs her own retreats, and draws on her discipline as a Vipassana meditator to bring depth and authenticity to her teaching. “Ria” is “Air” spelled backward which is a fateful reminder of the importance of breath as a source of renewal and grounding.
Alongside her yoga journey, Ria holds a Bachelor of Psychological Sciences (First Class Honours) from Monash University and is currently pursuing her Master of Clinical Psychology. This academic grounding enriches her teaching, allowing her to approach practice with sensitivity, compassion, and a deep respect for the humanness of each student. Her classes nurture both body and mind, creating space for acceptance, presence, and self-awareness.
Ria Gulshan
Ria’s teaching aims to transcend the physical, emphasizing mindfulness, emotional connection, and accessibility. She continues to evolve her methodologies, weaving philosophy, psychology, and yoga together to enrich her students’ experience on and off the mat.
Ria is a 500-hour trained yoga teacher with roots in both psychology and philosophy. She blends poses, breathwork, and awareness into practices shaped by her esteemed mentors, regularly runs her own retreats, and draws on her discipline as a Vipassana meditator to bring depth and authenticity to her teaching. “Ria” is “Air” spelled backward which is a fateful reminder of the importance of breath as a source of renewal and grounding.
Alongside her yoga journey, Ria holds a Bachelor of Psychological Sciences (First Class Honours) from Monash University and is currently pursuing her Master of Clinical Psychology. This academic grounding enriches her teaching, allowing her to approach practice with sensitivity, compassion, and a deep respect for the humanness of each student. Her classes nurture both body and mind, creating space for acceptance, presence, and self-awareness.
Ria Gulshan
Ria’s teaching aims to transcend the physical, emphasizing mindfulness, emotional connection, and accessibility. She continues to evolve her methodologies, weaving philosophy, psychology, and yoga together to enrich her students’ experience on and off the mat.
Ria is a 500-hour trained yoga teacher with roots in both psychology and philosophy. She blends poses, breathwork, and awareness into practices shaped by her esteemed mentors, regularly runs her own retreats, and draws on her discipline as a Vipassana meditator to bring depth and authenticity to her teaching. “Ria” is “Air” spelled backward which is a fateful reminder of the importance of breath as a source of renewal and grounding.
Alongside her yoga journey, Ria holds a Bachelor of Psychological Sciences (First Class Honours) from Monash University and is currently pursuing her Master of Clinical Psychology. This academic grounding enriches her teaching, allowing her to approach practice with sensitivity, compassion, and a deep respect for the humanness of each student. Her classes nurture both body and mind, creating space for acceptance, presence, and self-awareness.
Amadu Koroma
Amadu, a former Strength coach for South Melbourne FC and a retired semi-professional athlete, brings extensive experience to his work.
Passionate about helping people from all walks of life Amadu - aka Armi- believes in achieving success through small daily wins, where intention meets action.
Armi lives and breathes gratitude and is deeply committed to wellbeing, healing & growth mindset. He brings Functional Training to Half Moon with his uplifting fitness class Stretch, Strength & Core!
Amadu Koroma
Amadu, a former Strength coach for South Melbourne FC and a retired semi-professional athlete, brings extensive experience to his work.
Passionate about helping people from all walks of life Amadu - aka Armi- believes in achieving success through small daily wins, where intention meets action.
Armi lives and breathes gratitude and is deeply committed to wellbeing, healing & growth mindset. He brings Functional Training to Half Moon with his uplifting fitness class Stretch, Strength & Core!
Amadu Koroma
Amadu, a former Strength coach for South Melbourne FC and a retired semi-professional athlete, brings extensive experience to his work.
Passionate about helping people from all walks of life Amadu - aka Armi- believes in achieving success through small daily wins, where intention meets action.
Armi lives and breathes gratitude and is deeply committed to wellbeing, healing & growth mindset. He brings Functional Training to Half Moon with his uplifting fitness class Stretch, Strength & Core!
Amadu Koroma
Amadu, a former Strength coach for South Melbourne FC and a retired semi-professional athlete, brings extensive experience to his work.
Passionate about helping people from all walks of life Amadu - aka Armi- believes in achieving success through small daily wins, where intention meets action.
Armi lives and breathes gratitude and is deeply committed to wellbeing, healing & growth mindset. He brings Functional Training to Half Moon with his uplifting fitness class Stretch, Strength & Core!
Amadu Koroma
Amadu, a former Strength coach for South Melbourne FC and a retired semi-professional athlete, brings extensive experience to his work.
Passionate about helping people from all walks of life Amadu - aka Armi- believes in achieving success through small daily wins, where intention meets action.
Armi lives and breathes gratitude and is deeply committed to wellbeing, healing & growth mindset. He brings Functional Training to Half Moon with his uplifting fitness class Stretch, Strength & Core!
Jess Grapsas
For Jess, her love for yoga began as a simple part of daily movement that felt great in her body. As time went on in her yoga journey she became intrigued and fascinated with yogic philosophy and the deep ancient teachings, discovering that yoga is not just a physical practice and there is so much to learn about yourself through the beautiful path of yoga. Jess is a devoted teacher that brings warmth and calmness to her classes. Her intention as a teacher is to help guide students to be curious and reconnect with themselves. Creating a safe and inclusive space, releasing the ego and simply using the time on the matt as a safe space to explore the body and mind.
Jess Grapsas
For Jess, her love for yoga began as a simple part of daily movement that felt great in her body. As time went on in her yoga journey she became intrigued and fascinated with yogic philosophy and the deep ancient teachings, discovering that yoga is not just a physical practice and there is so much to learn about yourself through the beautiful path of yoga. Jess is a devoted teacher that brings warmth and calmness to her classes. Her intention as a teacher is to help guide students to be curious and reconnect with themselves. Creating a safe and inclusive space, releasing the ego and simply using the time on the matt as a safe space to explore the body and mind.
Jess Grapsas
For Jess, her love for yoga began as a simple part of daily movement that felt great in her body. As time went on in her yoga journey she became intrigued and fascinated with yogic philosophy and the deep ancient teachings, discovering that yoga is not just a physical practice and there is so much to learn about yourself through the beautiful path of yoga. Jess is a devoted teacher that brings warmth and calmness to her classes. Her intention as a teacher is to help guide students to be curious and reconnect with themselves. Creating a safe and inclusive space, releasing the ego and simply using the time on the matt as a safe space to explore the body and mind.
Jess Grapsas
For Jess, her love for yoga began as a simple part of daily movement that felt great in her body. As time went on in her yoga journey she became intrigued and fascinated with yogic philosophy and the deep ancient teachings, discovering that yoga is not just a physical practice and there is so much to learn about yourself through the beautiful path of yoga. Jess is a devoted teacher that brings warmth and calmness to her classes. Her intention as a teacher is to help guide students to be curious and reconnect with themselves. Creating a safe and inclusive space, releasing the ego and simply using the time on the matt as a safe space to explore the body and mind.
Jess Grapsas
For Jess, her love for yoga began as a simple part of daily movement that felt great in her body. As time went on in her yoga journey she became intrigued and fascinated with yogic philosophy and the deep ancient teachings, discovering that yoga is not just a physical practice and there is so much to learn about yourself through the beautiful path of yoga. Jess is a devoted teacher that brings warmth and calmness to her classes. Her intention as a teacher is to help guide students to be curious and reconnect with themselves. Creating a safe and inclusive space, releasing the ego and simply using the time on the matt as a safe space to explore the body and mind.
Rowena O'Neill
Rowena is a passionate Yin Yoga and Meditation teacher who embraces the gentle yet profound practice of yoga as a means to cultivate stillness and balance. Rowena’s nurturing presence creates a sacred space where students can journey inward, reconnect with themselves and release tension stored in both body and mind. With 350 hours of teacher training, Rowena’s style is focused on compassion, patience and encouraging students to surrender to the present moment and embrace the subtle sensations that arise.
Rowena O'Neill
Rowena is a passionate Yin Yoga and Meditation teacher who embraces the gentle yet profound practice of yoga as a means to cultivate stillness and balance. Rowena’s nurturing presence creates a sacred space where students can journey inward, reconnect with themselves and release tension stored in both body and mind. With 350 hours of teacher training, Rowena’s style is focused on compassion, patience and encouraging students to surrender to the present moment and embrace the subtle sensations that arise.
Rowena O'Neill
Rowena is a passionate Yin Yoga and Meditation teacher who embraces the gentle yet profound practice of yoga as a means to cultivate stillness and balance. Rowena’s nurturing presence creates a sacred space where students can journey inward, reconnect with themselves and release tension stored in both body and mind. With 350 hours of teacher training, Rowena’s style is focused on compassion, patience and encouraging students to surrender to the present moment and embrace the subtle sensations that arise.
Rowena O'Neill
Rowena is a passionate Yin Yoga and Meditation teacher who embraces the gentle yet profound practice of yoga as a means to cultivate stillness and balance. Rowena’s nurturing presence creates a sacred space where students can journey inward, reconnect with themselves and release tension stored in both body and mind. With 350 hours of teacher training, Rowena’s style is focused on compassion, patience and encouraging students to surrender to the present moment and embrace the subtle sensations that arise.
Rowena O'Neill
Rowena is a passionate Yin Yoga and Meditation teacher who embraces the gentle yet profound practice of yoga as a means to cultivate stillness and balance. Rowena’s nurturing presence creates a sacred space where students can journey inward, reconnect with themselves and release tension stored in both body and mind. With 350 hours of teacher training, Rowena’s style is focused on compassion, patience and encouraging students to surrender to the present moment and embrace the subtle sensations that arise.
Alessia Indovino
Guiding a playful and embodied practice, Alessia encourages students to discover fluidity and connection within the body. By blending creativity with purposeful movement, she helps students to melt into the transformative experience of yoga. Hoping to support students in tapping into the uniqueness of their practice, by guiding accessible and enriching movement.
Alessia Indovino
Guiding a playful and embodied practice, Alessia encourages students to discover fluidity and connection within the body. By blending creativity with purposeful movement, she helps students to melt into the transformative experience of yoga. Hoping to support students in tapping into the uniqueness of their practice, by guiding accessible and enriching movement.
Alessia Indovino
Guiding a playful and embodied practice, Alessia encourages students to discover fluidity and connection within the body. By blending creativity with purposeful movement, she helps students to melt into the transformative experience of yoga. Hoping to support students in tapping into the uniqueness of their practice, by guiding accessible and enriching movement.
Alessia Indovino
Guiding a playful and embodied practice, Alessia encourages students to discover fluidity and connection within the body. By blending creativity with purposeful movement, she helps students to melt into the transformative experience of yoga. Hoping to support students in tapping into the uniqueness of their practice, by guiding accessible and enriching movement.
Alessia Indovino
Guiding a playful and embodied practice, Alessia encourages students to discover fluidity and connection within the body. By blending creativity with purposeful movement, she helps students to melt into the transformative experience of yoga. Hoping to support students in tapping into the uniqueness of their practice, by guiding accessible and enriching movement.
Tara De Neve
Tara (she/her) creates a supportive environment where students can deeply connect with their inner selves and listen to their bodies' unique needs. Her own journey with yoga began as a way to cope with stress and anxiety, leading her to discover the profound benefits of self-awareness and holistic well-being. Tara holds a space that encourages self-discovery, ensuring everyone feels safe and welcomed, regardless of their flexibility or experience level. With a gentle presence, she guides practitioners through each session with mindfulness and compassion, helping them to nourish their bodies and souls.
Tara De Neve
Tara (she/her) creates a supportive environment where students can deeply connect with their inner selves and listen to their bodies' unique needs. Her own journey with yoga began as a way to cope with stress and anxiety, leading her to discover the profound benefits of self-awareness and holistic well-being. Tara holds a space that encourages self-discovery, ensuring everyone feels safe and welcomed, regardless of their flexibility or experience level. With a gentle presence, she guides practitioners through each session with mindfulness and compassion, helping them to nourish their bodies and souls.
Tara De Neve
Tara (she/her) creates a supportive environment where students can deeply connect with their inner selves and listen to their bodies' unique needs. Her own journey with yoga began as a way to cope with stress and anxiety, leading her to discover the profound benefits of self-awareness and holistic well-being. Tara holds a space that encourages self-discovery, ensuring everyone feels safe and welcomed, regardless of their flexibility or experience level. With a gentle presence, she guides practitioners through each session with mindfulness and compassion, helping them to nourish their bodies and souls.
Tara De Neve
Tara (she/her) creates a supportive environment where students can deeply connect with their inner selves and listen to their bodies' unique needs. Her own journey with yoga began as a way to cope with stress and anxiety, leading her to discover the profound benefits of self-awareness and holistic well-being. Tara holds a space that encourages self-discovery, ensuring everyone feels safe and welcomed, regardless of their flexibility or experience level. With a gentle presence, she guides practitioners through each session with mindfulness and compassion, helping them to nourish their bodies and souls.
Tara De Neve
Tara (she/her) creates a supportive environment where students can deeply connect with their inner selves and listen to their bodies' unique needs. Her own journey with yoga began as a way to cope with stress and anxiety, leading her to discover the profound benefits of self-awareness and holistic well-being. Tara holds a space that encourages self-discovery, ensuring everyone feels safe and welcomed, regardless of their flexibility or experience level. With a gentle presence, she guides practitioners through each session with mindfulness and compassion, helping them to nourish their bodies and souls.
Rosalie Fei
Rosie began her yoga practise over 13 years ago as a way to explore movement beyond ballet. Now 500+hr certified, Rosie teaches vinyasa and ashtanga to a diverse student base with the aim of inviting everyone in, no matter your experience. Her approach is to empower the practitioner to understand their own bodies, test their limits, and be playful with the shapes. Her classes are down to earth and practical, while acknowledging the rich history and traditions of yoga. Expect to be challenged (maybe with a handstand or too!) but also to be completely restored and nourished
Rosalie Fei
Rosie began her yoga practise over 13 years ago as a way to explore movement beyond ballet. Now 500+hr certified, Rosie teaches vinyasa and ashtanga to a diverse student base with the aim of inviting everyone in, no matter your experience. Her approach is to empower the practitioner to understand their own bodies, test their limits, and be playful with the shapes. Her classes are down to earth and practical, while acknowledging the rich history and traditions of yoga. Expect to be challenged (maybe with a handstand or too!) but also to be completely restored and nourished
Rosalie Fei
Rosie began her yoga practise over 13 years ago as a way to explore movement beyond ballet. Now 500+hr certified, Rosie teaches vinyasa and ashtanga to a diverse student base with the aim of inviting everyone in, no matter your experience. Her approach is to empower the practitioner to understand their own bodies, test their limits, and be playful with the shapes. Her classes are down to earth and practical, while acknowledging the rich history and traditions of yoga. Expect to be challenged (maybe with a handstand or too!) but also to be completely restored and nourished
Rosalie Fei
Rosie began her yoga practise over 13 years ago as a way to explore movement beyond ballet. Now 500+hr certified, Rosie teaches vinyasa and ashtanga to a diverse student base with the aim of inviting everyone in, no matter your experience. Her approach is to empower the practitioner to understand their own bodies, test their limits, and be playful with the shapes. Her classes are down to earth and practical, while acknowledging the rich history and traditions of yoga. Expect to be challenged (maybe with a handstand or too!) but also to be completely restored and nourished
Rosalie Fei
Rosie began her yoga practise over 13 years ago as a way to explore movement beyond ballet. Now 500+hr certified, Rosie teaches vinyasa and ashtanga to a diverse student base with the aim of inviting everyone in, no matter your experience. Her approach is to empower the practitioner to understand their own bodies, test their limits, and be playful with the shapes. Her classes are down to earth and practical, while acknowledging the rich history and traditions of yoga. Expect to be challenged (maybe with a handstand or too!) but also to be completely restored and nourished
Samuel Martin
Sam was introduced to yoga as a way of overcoming previous sporting injuries. However, the calming meditative aspect of yoga was the catalyst for revolutionary changes in his life. Sam is continually inspired by his contemplative experiences, which informs how he shares a practice that is focused on equanimity and personal connection with his students. Sam’s classes have an emphasis on being a breath-led practice, that is combined with dynamic flowing movement, with precise attention given to physical alignment. Sam intends for students gain a greater understanding and appreciation of themselves through movement, contemplation and enhanced self-awareness.
Samuel Martin
Sam was introduced to yoga as a way of overcoming previous sporting injuries. However, the calming meditative aspect of yoga was the catalyst for revolutionary changes in his life. Sam is continually inspired by his contemplative experiences, which informs how he shares a practice that is focused on equanimity and personal connection with his students. Sam’s classes have an emphasis on being a breath-led practice, that is combined with dynamic flowing movement, with precise attention given to physical alignment. Sam intends for students gain a greater understanding and appreciation of themselves through movement, contemplation and enhanced self-awareness.
Samuel Martin
Sam was introduced to yoga as a way of overcoming previous sporting injuries. However, the calming meditative aspect of yoga was the catalyst for revolutionary changes in his life. Sam is continually inspired by his contemplative experiences, which informs how he shares a practice that is focused on equanimity and personal connection with his students. Sam’s classes have an emphasis on being a breath-led practice, that is combined with dynamic flowing movement, with precise attention given to physical alignment. Sam intends for students gain a greater understanding and appreciation of themselves through movement, contemplation and enhanced self-awareness.
Samuel Martin
Sam was introduced to yoga as a way of overcoming previous sporting injuries. However, the calming meditative aspect of yoga was the catalyst for revolutionary changes in his life. Sam is continually inspired by his contemplative experiences, which informs how he shares a practice that is focused on equanimity and personal connection with his students. Sam’s classes have an emphasis on being a breath-led practice, that is combined with dynamic flowing movement, with precise attention given to physical alignment. Sam intends for students gain a greater understanding and appreciation of themselves through movement, contemplation and enhanced self-awareness.
Samuel Martin
Sam was introduced to yoga as a way of overcoming previous sporting injuries. However, the calming meditative aspect of yoga was the catalyst for revolutionary changes in his life. Sam is continually inspired by his contemplative experiences, which informs how he shares a practice that is focused on equanimity and personal connection with his students. Sam’s classes have an emphasis on being a breath-led practice, that is combined with dynamic flowing movement, with precise attention given to physical alignment. Sam intends for students gain a greater understanding and appreciation of themselves through movement, contemplation and enhanced self-awareness.
Sita Leong
Sita brings an uplifting, strong flow to the mat. As both a Pilates instructor and Osteopath, her classes blend anatomical insight with intentional, flowing movement. Each session bringing balance between strength and softness, expect to be challenged yet held throughout your practice. Sita teaches with the intention of delivering what she craves most from a class herself: to leave feeling sweaty, supported, and blissed-out in all the right ways.
Sita Leong
Sita brings an uplifting, strong flow to the mat. As both a Pilates instructor and Osteopath, her classes blend anatomical insight with intentional, flowing movement. Each session bringing balance between strength and softness, expect to be challenged yet held throughout your practice. Sita teaches with the intention of delivering what she craves most from a class herself: to leave feeling sweaty, supported, and blissed-out in all the right ways.
Sita Leong
Sita brings an uplifting, strong flow to the mat. As both a Pilates instructor and Osteopath, her classes blend anatomical insight with intentional, flowing movement. Each session bringing balance between strength and softness, expect to be challenged yet held throughout your practice. Sita teaches with the intention of delivering what she craves most from a class herself: to leave feeling sweaty, supported, and blissed-out in all the right ways.
Sita Leong
Sita brings an uplifting, strong flow to the mat. As both a Pilates instructor and Osteopath, her classes blend anatomical insight with intentional, flowing movement. Each session bringing balance between strength and softness, expect to be challenged yet held throughout your practice. Sita teaches with the intention of delivering what she craves most from a class herself: to leave feeling sweaty, supported, and blissed-out in all the right ways.
Sita Leong
Sita brings an uplifting, strong flow to the mat. As both a Pilates instructor and Osteopath, her classes blend anatomical insight with intentional, flowing movement. Each session bringing balance between strength and softness, expect to be challenged yet held throughout your practice. Sita teaches with the intention of delivering what she craves most from a class herself: to leave feeling sweaty, supported, and blissed-out in all the right ways.
Bernadette Matthias
A singer, speech pathologist and mother of three, Dr. Bernadette is passionate about marrying Mum Life and Well-being (while admitting she is constantly working out how to do this herself!). Having recently completed her PhD research into the impact of group singing on stroke recovery, she is a strong advocate for the restorative power of music and the invaluable bonds that form when people come together in song. Bernadette is excited to be part of this innovative class where Me Time gets the spotlight it deserves.
Bernadette
Matthias
A singer, speech pathologist and mother of three, Dr. Bernadette is passionate about marrying Mum Life and Well-being (while admitting she is constantly working out how to do this herself!). Having recently completed her PhD research into the impact of group singing on stroke recovery, she is a strong advocate for the restorative power of music and the invaluable bonds that form when people come together in song. Bernadette is excited to be part of this innovative class where Me Time gets the spotlight it deserves.
Bernadette Matthias
A singer, speech pathologist and mother of three, Dr. Bernadette is passionate about marrying Mum Life and Well-being (while admitting she is constantly working out how to do this herself!). Having recently completed her PhD research into the impact of group singing on stroke recovery, she is a strong advocate for the restorative power of music and the invaluable bonds that form when people come together in song. Bernadette is excited to be part of this innovative class where Me Time gets the spotlight it deserves.
Bernadette Matthias
A singer, speech pathologist and mother of three, Dr. Bernadette is passionate about marrying Mum Life and Well-being (while admitting she is constantly working out how to do this herself!). Having recently completed her PhD research into the impact of group singing on stroke recovery, she is a strong advocate for the restorative power of music and the invaluable bonds that form when people come together in song. Bernadette is excited to be part of this innovative class where Me Time gets the spotlight it deserves.
Bernadette Matthias
A singer, speech pathologist and mother of three, Dr. Bernadette is passionate about marrying Mum Life and Well-being (while admitting she is constantly working out how to do this herself!). Having recently completed her PhD research into the impact of group singing on stroke recovery, she is a strong advocate for the restorative power of music and the invaluable bonds that form when people come together in song. Bernadette is excited to be part of this innovative class where Me Time gets the spotlight it deserves.
